Charles Andreas is also in good physical fitness. He is physically strong, and his natural physical fitness is not weak.

Mista and luis garcia, two newcomers, are not the most outstanding but not bad.
According to the results of these physical fitness tests, the team doctor and the physical fitness coach gave a suggestion to tell Changsheng what to focus on before the season.
Professional opinion, that is, it’s different. Always win, and then decide to do it without questioning.
After two months of the season, I have great confidence in fitness coach Juan Zabala.
……
In the afternoon, the team doesn’t train the players, and they have a holiday for half a day, so that they can gradually adapt to the intensity of pre-season training. It is better to do it step by step.
Although the players can rest, the coach can’t.
In the afternoon, all the coaches are in Changsheng’s office. Everyone will discuss how to do the pre-season training plan, how to do the pre-season training physical strength training plan, how to do the late-season tactical training, what is the specific training plan, then how to arrange the weekly training plan, how to arrange the monthly training plan, and finally how to arrange the annual training plan.
This is a huge and complicated project, but it must be done every year, so it is taught every week, so it is done every month.
If you watch a training class alone, there will be no obvious effect, and you must think about it before and after training to achieve better results.
We must think of this when we make a training plan, and we can’t just slap our heads and decide what we will train today. That’s no good.
All training, including class plan, weekly plan, monthly plan and annual plan, must be complete and interrelated. It is very important to link the class training plan with the annual training plan.
The league is in early September, so the team will have a month and a half to make some basic preparations in technology, tactics and physical fitness. This is the preparation period of the whole season. After the league, there will be no time to make such full preparations. If a lot of physical training is carried out during the league, players will feel very tired and easily get injured. It is impossible to get good results if they are not prepared enough before the league.
Therefore, at this time, the physical training arrangement, such as intensity and time, should be fully considered throughout the season, and whether the team can still face the season sprint in June 2006 will directly affect the training arrangement.
Such a complicated job can’t be done by one person.
The head coach always wins a general framework and direction, and then gives it to the coaches to discuss. Each professional coach discusses it from their professional point of view.
After repeated discussions and consultations, a complete training plan was finally decided.
This is something that Changsheng never thought of when he was a fan.
As a coach, he arranges his troops before the game and arranges a starting lineup. In the game, he changes people and shouts a few words. In the locker room, he gives a passionate speech, and finally he can sit down and divide the work.
Training didn’t get his attention. In FM games, there is a default in training. If you don’t do anything, the team will train at the root. Even if the player sets it himself, it is very simple and the real training plan can’t be compared. After all, the game is a game.
If Chang Sheng really crosses over to a head coach at first, maybe he doesn’t know what to do when he meets complicated workers.
In fact, he had this feeling when he just crossed over to his brother. At that time, it was just a real Madrid junior B team coach and children’s team
The first team of a professional team is much more complicated than the children’s team.
Fortunately, he has more than half a year’s experience in the youth team, which has taught him how to be a real coach.
Although it’s not deep, it’s up to you to practice after you enter the door.
The whole afternoon discussion made Changsheng’s office smoky.
Changsheng has to adjust the window to breathe, otherwise he thinks he must turn into bacon.
After a heated discussion in the afternoon, I finally came up with a rough training plan.
The next job is to fill it in detail.
It is estimated that it will take another day or two to finish the work.
These one or two days are the team’s recovery training days.
The training is simple and there is no need to arrange any extra plans.
Don’t need to consider these days of training and the whole training plan.
After the training plan is released, Hertha will hold closed training in Las Margarita Sports City until July 30th.
All the players will live in the dormitory of the sports city. Every day, except for training, they are not allowed to go out without permission. Even when they go to bed at night, the coach will be punished if he has to sleep or not.
There will be a warm-up match in this issue.
The opponent of the warm-up match is Hertha C-because team B is training with the first team in pre-season, the opponent can be team C.
There will be three warm-up matches next month.
After these three warm-up matches, the new season is coming soon.
The effect of pre-season training will be tested in the live ammunition league!
……
Just before the team’s pre-season physical training, Hertha’s signings also achieved results.
How could yaya toure, who is still play in Cote d ‘Ivoire, resist that temptation from the European continent?
For many African players, being able to play in Europe is their ultimate goal of training and playing in poor Africa.
Africa is so poor that playing football is the only way and the most convenient way to change your destiny and let yourself and your family live a prosperous life.
Many African teenagers change themselves by playing football.
Yaya toure is no exception.
When he heard that a European club was interested in him, he agreed without hesitation.
He doesn’t care that Hertha is Spain’s second-tier relegation team.
Anyway, he didn’t expect to stay in Hertha for a generation. The loyalty of these African players is almost because they know very well that the first team they go to Europe is often a springboard, and the second team may also be a springboard.
Anyway, in the end, they may not have to go to the giants, but they must make a lot of money.
This is the consensus of many African players.
Yaya toure is no exception.
The mimosa team in Abidjan, where he plays, can also resist the temptation of European teams to players.
The only thing they can do is earn a little transfer.
And in fact, they don’t make much.
In the end, Hertha bought yaya toure for 50,000 euros.
Although the transfer is 50 thousand euros, Hertha actually paid far more than 50 thousand euros
They also gave another 50,000 euros to yaya toure people, in addition to a 10,000 euro commission to yaya toure’s agent, that is, yaya toure’s father-in fact, yaya toure’s father didn’t have a broker’s license, and he and yaya toure were not employed in the form, but they just changed their ways to pay money.
Changsheng knows that the huge family of African players doesn’t care so much. Anyway, it doesn’t cost much in total. They have 650 thousand euros, which only cost 110 thousand euros
The key is that the arrival of yaya toure can enhance the team’s strength, which is always important. Although he is only 17 years old, you should know that yaya toure became famous at the age of 23.
Compared with 23-year-old, 17-year-old is still immature, but it’s enough to cope with the constant victory of the Western League. He doesn’t expect yaya toure to become a lonely hero to save the team by himself. At the very least, it can enhance the team’s strength and give the team one more choice in the back. That would be great.
……
Yaya toure’s transfer to join in Getafe did not attract much attention. Compared with Charles, he is really a pawn.
Moreover, Spanish teams dig back many young players from Africa every year. They will enter the team echelon and be rented everywhere, and eventually they will either return to the first team or be sold.
Who knows what such a big black road is like?
On the other hand, another transfer transaction has made the media slightly interested, and their interest is not a good thing for Hertha and Changsheng.
That is Hertha’s loan of full-back Derico balzaretti from Turin.
Italian players rarely choose to play abroad, let alone come to Spain.